The Recovery Room.

SALE

- ON NOW -

SALE - ON NOW -

A young man sitting inside a wooden sauna, looking down pensively with his hands clasped around his knee.

Sale:

NZD $99

2 Sweat + Chill Sessions

(For Two)

Buy Now!

Contrast Therapy

Contrast therapy alternates between sauna and ice bath exposure to boost circulation, reduce muscle soreness, speed up recovery, support immunity, relieve stress, and improve sleep quality..

A cozy corner with a wicker chair, a beige cushion, a leafless branch in a large glass vase, and a wooden outdoor storage container near a small frosted window.

Why Choose Us?

At The Recovery Room, we offer sauna and ice bath sessions in a clean, calm space. Whether you're training hard or just need to unwind, our focus is on helping you recover, recharge, and feel your best.